Weigh In record (no journal entry) for 06 May 2020
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48.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 17.63g | Prot: 25.34g | Carbs: 100.91g.
Breakfast: Cereanola Barra de Cereal Chocolate, Nescafé Dolca Suave, La Serenísima Leche 1%, Manzana Verde, Banana. Lunch: Choclo, Calabaza Cocinada, Terrabusi Tirabuzon 3 Vegetales, Vacío. Dinner: Tarta de Zapallitos. Snacks/Other: Naranjas, Exquisita Gelatina Light. more...
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1493 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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