vixon's Journal, 12 Oct 10

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DOWN 2 POUNDS!!!!

66.7 kg Lost so far: 2.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2010:

1222 kcal

Fat: 40.48g | Prot: 55.70g | Carbs: 180.76g. Breakfast: monster hammer, Bagel Thins - 100% Whole Wheat, Chocolate Milk Shake, Milk (Nonfat). Lunch: Chewy Trail Mix Bars - Fruit & Nut. Dinner: Banana, Light Honey Wheat Bread, Milk (Nonfat), Dark Chocolate Dreams Peanut Butter. Snacks/Other: Dark Chocolate Dreams Peanut Butter. more...

1974 kcal

Exercise: Housework - 3 hours, Resting - 18 hours, Sleeping - 3 hours. more...

Losing 1.4 kg a Week

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vixon's Journal, 12 Oct 10

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vixon's Weight History