Weigh In record (no journal entry) for 06 May 2020
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65.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 62.65g | Prot: 44.00g | Carbs: 121.40g.
Breakfast: Haşlanmış Yumurta, Migros Çeçil Peyniri, Domatesler, Kepekli Ekmek, Zeytin. Dinner: Yoğurt Çorbası, Etli Türlü, Bulgur Pilavı. Snacks/Other: Atıştırmalık Kraker, Muz, Hurma. more...
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Losing 1.4 kg a Week
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slnyalcn's Weight History
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