Weigh In record (no journal entry) for 06 May 2020
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86 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 55.21g | Prot: 97.28g | Carbs: 164.34g.
Breakfast: Maçã, Chá Verde, Excelsior Peito de Frango Defumado, Ovo Cozido. Lunch: Bife de Carne de Vaca, Arroz Parboilizado Cozido, Quero Feijão Carioca . Dinner: Bonq Queijo Colonial, Queijo Mozzarella, Nestlé Nesfit Cacau e Cereais, Marilan Biscoito de Leite, Excelsior Peito de Frango Defumado, Italac Leite Semidesnatado Zero Lactose, Ovo Cozido, Bauducco Torrada Integral, Seven Boys Pão de Sanduíche, Bauducco Torrada Integral, Dolce Gusto Chococino Caramel. more...
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Losing 2.1 kg a Week
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Ms.Angel's Weight History
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