risti123's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
58 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
779 kcal Fat: 33.15g | Prot: 50.40g | Carbs: 79.20g.   Dinner:  Sate Kambing, Morin Selai Strawberry, Sari Roti Roti Tawar Kupas,  Tempe Orek,  Sambal Goreng,  Telur Goreng, Sayur Bening Bayam. Snacks/Other: Jambu Biji, Belimbing. more...
Gaining 2.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


risti123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.