Weigh In record (no journal entry) for 06 May 2020
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47.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 24.22g | Prot: 42.71g | Carbs: 65.14g.
Breakfast: Mama Suka Rumput Laut Panggang (Nori), Ikan, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Telur Dadar, Kecap Asin (Kedelai). Dinner: Good Time Chocolate Chip Cookies, Bakwan, Risoles. more...
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Losing 0.5 kg a Week
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feeefeee_'s Weight History
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