Weigh In record (no journal entry) for 06 May 2020
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68 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 27.69g | Prot: 16.77g | Carbs: 47.53g.
Lunch: Eti Susamlı Çubuk Kraker, Untad Tandır Ekmeği Lavaşı , Karnıyarık. more...
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Losing 3.5 kg a Week
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