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lris chen
Journal
06 May 20
lris chen's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
55.6 kg
Lost so far:
5.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1225 kcal
Fat: 40.15g | Prot: 29.03g | Carbs: 72.63g.
Breakfast:
八方雲集 招牌水餃.
Lunch:
虱目魚丸, 白飯, 豬肉, 炒青菜.
Snacks/Other:
德芙 (Dove) 巧克力, 黑丸 嫩仙草, 蛋撻.
more...
1545 kcal
Exercise:
Hiit - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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lris chen's Weight History
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