SiendoFitt's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
57.7 kg Lost so far: 9.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
947 kcal Fat: 50.09g | Prot: 46.82g | Carbs: 80.89g.   Breakfast:  Queso Crema Casero,  Galletas Ceto (maní, coco y lino). Lunch: Lentejas Hervidas,  Huevo, Tomates, Nucete Aceite de Oliva Virgen Extra. Snacks/Other: Krach-Itos Maní Pelado Salado,  Yogurt Casero, Manzana. more...
1406 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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SiendoFitt's Weight History


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