Weigh In record (no journal entry) for 06 May 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 37.32g | Prot: 65.79g | Carbs: 135.16g.
Breakfast: Ikan Gurame, Ayam Goreng, Nasi Putih. Dinner: Nasi Goreng, Pempek, Risoles, Saus Tomat, Ayam Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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Aleesya123's Weight History
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