Weigh In record (no journal entry) for 14 May 2013
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85.4 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 108.25g | Prot: 82.81g | Carbs: 308.03g.
Breakfast: Cottage Cheese, Blackberries, Balance Bar Peanut Butter. Lunch: Grape Tomatoes, Lettuce Salad with Assorted Vegetables, Crackers (with Peanut Butter Filling), Frito-Lay Classic Potato Chips, Apples, Sun Chips Original. Dinner: Coco-Cola Classic (12 oz), French Fries (Small), 1/4 lb Single Hamburger. Snacks/Other: Original Ice Cream Bar. more...
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4159 kcal
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Exercise:
Softball - 2 hours and 30 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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Losing 6.4 kg a Week
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acbeatty6's Weight History
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