Weigh In record (no journal entry) for 06 May 2020
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46.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 30.03g | Prot: 61.78g | Carbs: 37.03g.
Lunch: Мираторг Печень Свиная. Dinner: Копченов Сало Домашнее с Чесноком, Хлеб, Хлебзавод 28 Хлеб Белый, Сливочное Масло, Картошка Вареная, Магнит Венигрет Овощной, Мираторг Печень Свиная. more...
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1573 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Sleeping - 8 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 45 minutes, Squats (Legs) - 5 minutes. more...
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Gaining 0.5 kg a Week
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баклажанная икра's Weight History
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