Weigh In record (no journal entry) for 06 May 2020
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95.8 kg
Lost so far: 20 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 46.20g | Prot: 21.03g | Carbs: 48.52g.
Breakfast: Милье Сметана Легкая 10%, Цезарь Пельмени Цезарёнок. more...
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Gaining 0.7 kg a Week
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