Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kathy Vanish
Journal
14 May 13
Kathy Vanish's Journal, 14 May 13
Kathy Vanish's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2013
68.5 kg
Lost so far:
20.0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2013:
1040 kcal
Fat: 22.86g | Prot: 62.33g | Carbs: 147.55g.
Breakfast:
Blueberries, Special K Chocolatey Delight Cereal, Whole Milk, Coffee with Milk and Sugar.
Lunch:
Fresco Soft Taco - Chicken.
Snacks/Other:
Garlic Chicken.
more...
2229 kcal
Exercise:
Sitting - 9 hours and 15 minutes, Driving - 1 hour, Standing - 3 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kathy Vanish's Weight History
View Complete History