Weigh In record (no journal entry) for 06 May 2020
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 56.74g | Prot: 52.13g | Carbs: 184.33g.
Lunch: Saint Louis Sucre Morceaux de Canne, Café Expresso, Vinaigrette Française, Mâche, Avocat, Pain, Kefta, Huile d'Olive, Jus de Citron, Persil, Menthe, Échalotes, Concombre (Pelé), Tomates, Quinoa (Cuit). Dinner: Nectarines, Oeuf Dur, Kiri Kiri, Pain Complet, Huile de Tournesol, Salade Verte, Concombre (avec Peau), Tomates, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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