Weigh In record (no journal entry) for 06 May 2020
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86 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 29.10g | Prot: 55.19g | Carbs: 61.63g.
Breakfast: Шампиньоны, Кофе с Молоком, Жареное Яйцо. Lunch: Суп из Сайры, Куриная Грудка, Перловка Отварная. Snacks/Other: Landliebe Йогурт с Манго. more...
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Losing 21 kg a Week
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feihoa31's Weight History
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