Weigh In record (no journal entry) for 06 May 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 79.46g | Prot: 68.74g | Carbs: 125.04g.
Breakfast: Bombbar Топпинг Клубника, Творог 18%. Lunch: Гречка Отварная, Салат Овощной с Маслом, Жареное Яйцо. Dinner: Красное Яблоко, Куриный Рулет, Гречка Отварная, Борщ, Pure Protein Protein Cookies Chocolate Chips. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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