paryciotti's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

64.5 kg Lost so far: 3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

885 kcal

Fat: 17.86g | Prot: 60.43g | Carbs: 120.06g. Breakfast: Requesón, Guacamole, Galletas de Trigo Integral, Café con Leche Descremada. Lunch: Hacendado Smoothie Fresa, Pasta con Verduras. Dinner: Galletas de Trigo Integral, Queso Gouda, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Claras de Huevo. Snacks/Other: Café con Leche Descremada. more...

1753 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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paryciotti's Journal, 06 May 20

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