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allysiapet
Journal
06 May 20
allysiapet's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
89.1 kg
Lost so far:
4.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1402 kcal
Fat: 45.71g | Prot: 126.23g | Carbs: 130.34g.
Breakfast:
Арахисовая Паста, Сырник, Кофе (Растворимое), Быстров Овсянка по-Новому Лесные Ягоды и Семена Льна.
Lunch:
Салат Овощной с Маслом, Мистраль Бурый Рис Отварной, Перекресток Филе Трески.
Dinner:
Мир Заморозки Овощная Смесь, Куриное Филе.
Snacks/Other:
Протеиновый Коктейль.
more...
2507 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 36 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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allysiapet's Weight History
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