Weigh In record (no journal entry) for 06 May 2020
|
80.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1999 kcal
|
Fat: 85.23g | Prot: 74.24g | Carbs: 229.78g.
Breakfast: Rainbow Rusinat, Rainbow Maapähkinä. Lunch: Oivariini Pehmeästi Levittyvä, Fazer Ruispuikula, Banaanit, Sun Maid Kalifornialaisia Rusinoita. Dinner: Lihamakaronilaatikko. Snacks/Other: Snellman Kunnon Nakki Makkara, Banaanit, Vaasan Rukiinen Dark Dog, Voi, Apetit Aurinkokasvikset. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|