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Я начала худеть и взяла себя в руки)
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56.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 70.71g | Prot: 56.77g | Carbs: 99.23g.
Breakfast: Колбаса, Хлеб. Lunch: Джинн Семечки, Суп с Фрикадельками. Dinner: Плов с Говядиной, Творог, Батончик. Snacks/Other: Хлеб. more...
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Losing 0.1 kg a Week
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Kenzebay's Weight History
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