Weigh In record (no journal entry) for 06 May 2020
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 105.06g | Prot: 72.04g | Carbs: 93.02g.
Breakfast: Kaffee mit Milch, Leerdammer Leger, Rama Margarine, Gurke (Geschält), Bauernbrot. Lunch: Landliebe Grieß Pudding - Traditionell, Kartoffelgratin, Paniertes Schnitzel. Dinner: Leerdammer Leger, Rama Margarine, Mischkornbrot, Gugel Emmentaler Käse-Bockwurst. Snacks/Other: Kaffee mit Milch. more...
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Gaining 2.5 kg a Week
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Start022020's Weight History
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