kolupaevadaria's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

62.1 kg Lost so far: 21.3 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

960 kcal

Fat: 42.28g | Prot: 16.41g | Carbs: 128.74g. Breakfast: Азовская Кондитерская Фабрика Рахат-Лукум с Арахисом, Лакомо Сливки 10%. Lunch: Славица Мороженое Сердечко. Dinner: С Пылу с Жару Оладьи. Snacks/Other: Delicados Начос Оригинальные. more...

1940 kcal

Exercise: Sitting - 3 hours, Walking (moderate) - 5/kph - 2 hours, Standing - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kolupaevadaria's Journal, 06 May 20

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