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Dieta1989Tania
Journal
06 May 20
Dieta1989Tania's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
109.1 kg
Lost so far:
0.9 kg
.
Still to go:
39.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
981 kcal
Fat: 45.80g | Prot: 43.85g | Carbs: 97.62g.
Breakfast:
Rainbow Темный Шоколад с Карамелью и Морской Солью, Кофе Эспрессо, Диета Елены Малышевой Запеканка Рисовая с Творогом и Изюмом.
Lunch:
Диета Елены Малышевой Маджадра.
Dinner:
Диета Елены Малышевой Щи Боярские, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые.
Snacks/Other:
Салат Айсберг, Диета Елены Малышевой Фруктовый Батончик с Абрикосом.
more...
2830 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Dieta1989Tania's Weight History
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