Weigh In record (no journal entry) for 06 May 2020
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 10.51g | Prot: 36.82g | Carbs: 61.86g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Finna Sambal Ijo Uleg, Herbalife Mixed Fiber, Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.3 kg a Week
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tephi_tabitha's Weight History
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