Weigh In record (no journal entry) for 06 May 2020
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 44.09g | Prot: 52.23g | Carbs: 157.91g.
Breakfast: Canela, Hacendado Yogur al Estilo Griego Natural, Jengibre, Café Espresso, Carrefour Edulcorante Líquido, Hacendado Fresa o Freson. Lunch: Judías Pintas. Dinner: Hacendado Tortillas 100% Integrales, Bonarea Escalivada a la Brasa de Leña Natural, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Escarola. more...
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Losing 0.3 kg a Week
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