Weigh In record (no journal entry) for 06 May 2020
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 40.78g | Prot: 53.22g | Carbs: 218.49g.
Breakfast: Paul Pain Complet, Confitures et Conserves, Café. Lunch: Lindt Chocolat Lindor, Charles & Alice Compote Pommes Fraises, Lait de Coco, Le Jardin de Corentin Carottes au Cumin, Paul Pain Complet, Escalope de Poulet. Dinner: Lindt Chocolat Lindor, Maïs, Charles & Alice Compote Pommes Fraises, Vinaigrette, Salade Verte, Paul Pain Complet. Snacks/Other: Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , LU Petit Brun, Kiwi. more...
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3118 kcal
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Exercise:
Desk Work - 5 hours and 30 minutes, Cooking - 30 minutes, Sitting - 2 hours, Vacuuming - 15 minutes, Standing - 1 hour, Apple Health - 13 hours and 35 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes. more...
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Gaining 0.2 kg a Week
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