Weigh In record (no journal entry) for 05 May 2020
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120 kg
Lost so far: 5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 50.69g | Prot: 77.14g | Carbs: 141.36g.
Lunch: Ägg, Tonfisk i Vatten (Konserverad), Green Grocer's Herne-Maissi-Paprika, Lökar, Svamp. Dinner: Heinz American Hamburger Sauce, Ketchup, Purjolök, Paprika, Äpple, Isbergssallad (Inkluderar Crisphead Typer), Makaronilåda. Snacks/Other: Banan, Apelsiner, Lindahls Turkisk Naturell Yoghurt. more...
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3049 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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ninan_96's Weight History
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