Eliz.Viana's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
64.8 kg Lost so far: 7.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
681 kcal Fat: 46.59g | Prot: 41.24g | Carbs: 24.29g.   Breakfast:  Azeitonas Verdes, Nestlé Iogurte Zero Lactose, Pilão Café, Sadio Adoçante. Lunch:  Bacon (Curado, Frito, Cozido),  Carne de Peito de Peru,  Ovo Mexido, Perdigão Mortadela Ouro,  Cebolas,  Pepino (Descascado). Snacks/Other: Molico Iogurte Desnatado Zero. more...
Gaining 0.0 kg a Week



     
 

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Eliz.Viana's Weight History


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