Weigh In record (no journal entry) for 05 May 2020
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86 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 6.22g | Prot: 57.61g | Carbs: 23.26g.
Breakfast: Manzana Golden, Optimum Nutrition 100% Whey Gold Standard, Hacendado Bebida de Soja. more...
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Gaining 0.1 kg a Week
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