Weigh In record (no journal entry) for 05 May 2020
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80 kg
Lost so far: 10.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 47.76g | Prot: 45.29g | Carbs: 17.69g.
Lunch: Manteiga (com Sal), Ovo. Dinner: Sadia Queijo Mussarela (40g), Quatá Queijo Provolone. Snacks/Other: Ceifeiro Semente de Chia, Itambé Leite em Pó Integral, Iogurte Natural (Leite Integral). more...
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Losing 2.6 kg a Week
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karolinalacerda's Weight History
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