Weigh In record (no journal entry) for 14 May 2013
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108 kg
Lost so far: 9.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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3340 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Running - 10/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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tenylson's Weight History
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