Weigh In record (no journal entry) for 05 May 2020
|
69.1 kg
Lost so far: 50.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 22.04g | Prot: 96.55g | Carbs: 133.90g.
Lunch: Aurora Queijo Mussarela Fatiado, Carne de Soja Sabor Bacon (Real 2), Feijão Preto Cozido Drenado (Real), Brócolis, Abobrinha. Dinner: Bodybuilders 6 Six Protein, Sabor da Terra Semente de Chia, Vitalin Semente de Linhaça Dourada, Verde Campo Iogurte Natural Whey Banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bfelixfarias's Weight History
|