Weigh In record (no journal entry) for 05 May 2020
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83 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 52.29g | Prot: 75.97g | Carbs: 166.78g.
Lunch: Yoplait Panier de Yoplait, Pommes de Terre Sautées, Crème Fraîche Épaisse, Champignons, Escalope de Veau. Dinner: Oeuf sur le Plat, Yoplait Panier de Yoplait, Fromage Bleu ou Roquefort, Baguette, Ratatouille Maison. Snacks/Other: Tartare Marque Ail et Fines Herbes, Baguette. more...
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2286 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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alexmahieu's Weight History
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