Weigh In record (no journal entry) for 05 May 2020
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73 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 25.25g | Prot: 61.03g | Carbs: 99.43g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf, Sauce de Soja, Gayelord Hauser Tagliatelle de Konjac , Picard Wok de Légumes. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Soignon Chèvre Allégé, Labeyrie Saumon Fumé de Norvège, Riz Basmati (Cuit), Haricots Verts, Elle & Vire Crème 4%. Snacks/Other: Fleury Michon Blanc de Dinde (40g), Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Dinde (40g), Harry's Pain de Mie Complet (42g). more...
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Losing 0.5 kg a Week
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Mayoyo76's Weight History
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