Weigh In record (no journal entry) for 05 May 2020
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 45.51g | Prot: 40.42g | Carbs: 74.89g.
Breakfast: Kiwi, Arándanos, Nueces, Almendras, Hacendado Leche de Cabra Semidesnatada, Brüggen Copos de Avena. Lunch: Lindt Chocolate Negro 70%, Almendras, Nueces, Arándanos, Hacendado Yogur Natural Desnatado Edulcorado 0%, Aceite de Oliva, Calabacín, Berenjena, Huevo. more...
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Losing 0.6 kg a Week
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