sesmalaura's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
57.3 kg Lost so far: 14.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
940 kcal Fat: 32.27g | Prot: 31.21g | Carbs: 139.04g.   Breakfast: Manteiga (com Sal), Nestlé Leite Ninho, Nutrella Pão de Forma Light. Lunch: Caqui, Parmalat Leite Integral, Queijo Parmesão (Ralado), Banana-Maçã, Ovo, Peras, Pronto Light Purê de Mandioquinha, Ervilha Torta. more...
Losing 0.7 kg a Week

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sesmalaura's Weight History


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