Weigh In record (no journal entry) for 05 May 2020
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 67.19g | Prot: 41.01g | Carbs: 116.49g.
Breakfast: Bal, Menemen, Migros Çeçil Peyniri, Kepekli Ekmek. Dinner: Yoğurt Çorbası, Bulgur Pilavı, Etli Türlü. Snacks/Other: Atıştırmalık Kraker, Fındık, Kuru Kayısı, Hurma. more...
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Gaining 0.2 kg a Week
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slnyalcn's Weight History
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