Weigh In record (no journal entry) for 05 May 2020
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121.7 kg
Lost so far: 8.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 42.15g | Prot: 127.44g | Carbs: 63.44g.
Breakfast: Café con Leche Descremada. Lunch: Aceite de Oliva Extra Virgen, Tomate Verde, Lechuga, Ampro Jugo de Coco, Pechuga de Pollo. Dinner: Argal Pechuga de Pavo, Royal Levadura, Monteverde Claras de Huevo Pasteurizadas, Flor de Burgos Queso Fresco Batido 0%, Int-Salim Salvado de Trigo Fino, Int-Salim Salvado de Avena. more...
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Losing 3.6 kg a Week
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Simplemente_Helena's Weight History
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