Weigh In record (no journal entry) for 05 May 2020
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83.0 kg
Lost so far: 21.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 63.79g | Prot: 55.90g | Carbs: 143.65g.
Breakfast: American Cheese, Pepperidge Farm Farmhouse Butter Bread, Coffee-Mate Original Powder Creamer, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: Pepperidge Farm Farmhouse Butter Bread, Welch's Natural Concord Grape Spread, Justin's Nut Butter Organic Peanut Butter - Classic. Snacks/Other: P3 Portable Protein Pack. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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