arinifitrias's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
88.7 kg Lost so far: 10.4 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1053 kcal Fat: 32.56g | Prot: 40.70g | Carbs: 155.34g.   Breakfast: Tempe Orek,  Sayur Asem,  Ayam Goreng,  Sambal dari Buah-buahan,  Lalapan,  Nasi Putih. Dinner: Udang Goreng,  Es Kelapa Muda,  Urap,  Lontong. more...
Losing 0.2 kg a Week



     
 

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arinifitrias's Weight History


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