Weigh In record (no journal entry) for 05 May 2020
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 46.29g | Prot: 31.13g | Carbs: 262.22g.
Breakfast: Siantar Top Gemez Enaak, Tahu Goreng, Gudeg, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Gudeg, Siantar Top Gemez Enaak. Snacks/Other: Pepaya, Kurma. more...
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Losing 0.5 kg a Week
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Anisalutfia's Weight History
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