beamalaguti's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

81.8 kg Lost so far: 5.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

38 kcal

Fat: 0.88g | Prot: 1.96g | Carbs: 5.04g. Breakfast: Café com Leite Integral, Café com Leite Integral. more...

2710 kcal

Exercise: Yoga - 30 minutes, Breastfeeding - 5 hours, Sleeping - 17 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Washing Dishes - 1 hour. more...

Losing 5.6 kg a Week

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beamalaguti's Journal, 05 May 20

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beamalaguti's Weight History