Weigh In record (no journal entry) for 05 May 2020
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 58.47g | Prot: 134.08g | Carbs: 186.41g.
Breakfast: Lechuga de Hoja Verde, Arroz con Pollo, Jugo de Banano. Lunch: Granola. Dinner: Pepino (Pelado), Huevo Cocido, Clara de Huevo, Banano, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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juan carlos cuellar's Weight History
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