Weigh In record (no journal entry) for 05 May 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 35.20g | Prot: 77.20g | Carbs: 151.25g.
Breakfast: Jambu Air, Gery Gery Saluut Malkist Cheese, Tora Bika Cappuccino. Lunch: Kacang Panjang Hijau Dimasak dengan Saus Jamur, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng. Dinner: Nila (Ikan) (Dimasak, Panas Kering), So Nice Sosis Sapi. Snacks/Other: Tropicana Slim Sweetener Classic, Kopi (Diseduh dari Bubuk), Brownies dengan Lapisan (Gula), Jambu Air. more...
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Losing 5.6 kg a Week
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alingcia's Weight History
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