Weigh In record (no journal entry) for 05 May 2020
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 8.31g | Prot: 7.03g | Carbs: 24.77g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Геркулес Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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