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Aarrgghh...I am back. I can't believe I am back here again. Well, yes I can...Hubby is back, so I have been happily eating out with him. He's put on about 30-50 lbs, and see how I have done? ;o(
Anyway, I think I am ready to try again, on my diet for life.
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172.8 kg
Lost so far: 0 kg.
Still to go: 59.4 kg.
Diet followed: Not Applicable.
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1681 kcal
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Fat: 80.95g | Prot: 57.94g | Carbs: 202.80g.
Breakfast: Starbucks Caramel Macchiato (Venti), Costco Almond Poppyseed Muffin. Lunch: Cantaloupe (Muskmelon), Watermelon, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Dinner: Cabbage, Bell Peppers, Broccoli Flower Clusters, Roasted Broiled or Baked Chicken. Snacks/Other: Sugar, Strawberries. more...
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Gaining 0.7 kg a Week
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