Weigh In record (no journal entry) for 05 May 2020
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77.4 kg
Lost so far: 1.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 47.26g | Prot: 42.78g | Carbs: 219.15g.
Breakfast: Martabak Manis, Cabai Merah atau Rawit, Finna Sambal Bawang, Tahu Goreng, Tempe Goreng, Maya Sarden Saus Cabe, Nasi Putih. Dinner: Oncom, Lontong, Combro, Tempe Goreng. Snacks/Other: Good Day Cappuccino. more...
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Losing 3.5 kg a Week
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gita oktaviani's Weight History
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