lolooooool's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

65.1 kg Lost so far: 14.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

718 kcal

Fat: 19.07g | Prot: 15.93g | Carbs: 125.75g. Lunch: Сыр Российский, Кавказский Долгожитель Мацони, Гречка Отварная. Dinner: Кукурузный Хлеб (Домашний Рецепт). Snacks/Other: Цукаты, Кофе (из Молотых Зерен), Апельсин. more...

2055 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Stretching (yoga) - 48 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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lolooooool's Journal, 05 May 20

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