Weigh In record (no journal entry) for 05 May 2020
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 30.17g | Prot: 41.35g | Carbs: 66.35g.
Breakfast: Central Lechera Asturiana Leche sin Lactosa Baja en Grasa, Pan Blanco Tostado, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen. Lunch: Pan Blanco Tostado, Estrella Galicia Cerveza, Salmón al Horno o a la Parrilla, Wetaca Guiso Ligero de Garbanzos con Espinacas. more...
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Gaining 1.8 kg a Week
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Herreronet's Weight History
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